Dr Karen Forshaw & Chrissie Mowbray
Delivering dynamic training solutions to promote resilience and wellbeing.
Founded by Karen Forshaw and Chrissie Mowbray, Resilient Practice is dedicated to promoting resilience and wellbeing through evidence-based training and empowering individuals and organisations to thrive in challenging environments.
Resilient Practice combines medical expertise, psychological insight and years of practical experience to deliver impactful, innovative programs. They specialise in delivering dynamic training that empowers delegates to thrive in high-pressure environments.
As the authors of 'How to Rise: A Complete Resilience Manual’ and trusted partners of the RCGP, MDDUS, NHS England and the South Yorkshire Training Hub, they bring evidence-based expertise to every session.
Their tailored training programmes provide practical, impactful tools that foster sustainable wellbeing and professional growth to improve productivity, reduce absence and help organisations to build the resilience they need to excel.
Organisations can choose from a range of bespoke webinars and workshops. These include a measure of current levels of burnout, evaluation of progress and ongoing support.
Workshops and webinars:
- Building Resilience for Workplace Success
- Thriving Teams: Strengthening Collaboration
- Leadership Resilience: Thriving Under Pressure
- The Power of Self-Care
- Mindfulness in the Workplace
- Creating a Culture of Resilience
Resilient Practice has an impressive track record of partnering with leading organisations such as:
- Royal College of General Practitioners (RCGP)
- Medical and Dental Defence Union of Scotland (MDDUS)
- NHS England (NHSE)
- South Yorkshire Training Hub
- The Practice Managers Association (PMA)
- The Neurology Academy
- East Midlands Workforce, Training and Education Directorate
- Multiple Hospitals, GP surgeries and individuals.
Dr. Karen Forshaw MB BChir, DRCOG, FRCG
Karen is a highly respected General Practitioner with over 25 years of experience in patient care and medical education. She has a passion for supporting individuals to develop resilience and optimise their wellbeing.
Chrissie Mowbray BSc MCSP HCPC AACP GQHP PNLP
Chrissie is a long established Physiotherapist, Psychotherapist and Hypnotherapy Trainer with CBT and NLP qualifications. She specialises in helping people to do the inner work required to build confidence and resilience.
Co-authors of the acclaimed "How to Rise: A Complete Resilience Manual," Karen and Chrissie bring their combined expertise to create engaging, practical training solutions that make a real difference in people’s lives. Their unique blend of professional qualifications, hands-on experience and commitment to evidence-based practice underpins everything Resilient Practice offers.
